Den #6 +(fotky-co jsem dnes jedla?)

1. května 2017 v 23:22 | Aynos |  Jídelníček
Wohoooo 6 den je tu!
Ovšem ten 5. nebyl zrovna super. Večer jsem se najedla(žádný extrém), byla to chyba, kterou už neudělám. Nicméně dělám jakoby se to nestalo a dnes jsem jela dál ve své dietě. Zítra začínám i cvičit - pokud vstanu dopoledne tak pujdu i běhat :D Nicméně pokud budu dělat i nějaké cviky doma, tak je najdu a vše sem napíšu. Pořád hledám nějakou podporu.. Jak se vám všem vede?
-Jinak měřit se a asi i vážit se budu až v pátek, co vy? A pomáhá nějak vám že sem dávám i fotky atd? Jinak vyřazuji balkánský sýr ze svých jídelníčků :)




Buď první, kdo ohodnotí tento článek.


1 Ellie Ellie | Web | 2. května 2017 v 7:01 | Reagovat

Uzasny jedalnicek! :) tip top zdravy jak repa :D len tak dalej :) podporu mas v kazdej z nas  :) verim v to , ze o chvilu budes mat clanok o tom, ze si dosiahla svoju GW :))
ps. Dakujem :)

2 Cler Cler | Web | 2. května 2017 v 17:21 | Reagovat

Krásný jídelníček :) je super nápad si fotit to, co jsi přes den jedla :)

3 aynos aynos | Web | 2. května 2017 v 19:52 | Reagovat

[1]: Nemusíš děkovat vůbec za nic, to je jasny:) Taky doufám, dneska ráno byla zase váha 55,7 tak snad:)

[2]: Děkuju, docela mě to baví :-D  :-)

Jinak díky za podporu, večer oběhnu i Vás zlata:)

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Communicating is very important when you play with a team. You should indicate to others what your intentions are. Agree on a word you will use to communicate your intention to take the ball or to try scoring. You should also have a word you can use to ask for help.

Communication is key with the game of soccer. If you are about to make a certain move, it is important that the players on your team know about it. If you do not want to speak about the move out loud, come up with a signal you can give your teammates.

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